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Creating Work / Life Balance Productivity Virtual Admin Services

The Importance of Taking a Break

We all know what it’s like…if we’ve got an office day, we’ll sit at our desks in the morning and before you know it, it’s 4pm and you literally haven’t stopped for lunch OR we’ve grabbed something and then eaten it at our desk. This was definitely the case for me when I worked in […]

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Creating Work / Life Balance Motivation Virtual Admin Services

The Importance of Maintaining a Work Life Balance

When you run your own business it can be all about the work, work, work, work, work, work, work (as said by Rihanna). Work–life balance is a concept including proper prioritising between “work” (career and ambition) and “lifestyle” (health, pleasure, leisure, family and spiritual development/meditation) however we all know that this can be extremely difficult […]